
With Andrea Bell Bsc (Hons)
Do you want to lose weight?
Have
you lost weight and regained it?
Do you want a weight loss plan that fits in with your life?
Then a Weight Loss FOR LIFE workshop is for you, find out how you can.
-
• put an end to yo-yo dieting
-
• stop feeling deprived and hungry
-
• lose weight and feel great
-
• have more confidence and energy

The Weight loss FOR LIFE workshop is a condensed half day weight loss
session designed to provide the participant with all the tools and
information they need to lose weight and keep it off for the rest of
their lives.
The workshops are conducted in small groups of up to twelve to allow
time for extensive interaction and lifestyle planning. This gives the
participants the time to explore ways to combat weight gain and to
achieve weight loss with a weight loss plan that is achievable long
term.
Weight Loss For Life has the view that not all people are the same and
that weight gain and lifestyle habits occur for different reasons,
therefore each person requires a unique weight loss/healthy living plan.
The
unique weight loss plan devised in the workshop, is both holistic and
realistic, and accounts for individual circumstances such as food
tastes, motivation levels, family status and job situation. This
individualised approach produces sustainable change so that participants
do not feel deprived or overwhelmed by a diet or exercise regime they
cannot adhere to for the rest of their lives.
Each participant on the workshop receives an Action Log Book containing
information discussed in the workshop with pages to add their own unique
weight loss/lifestyle plan
The Weight Loss For Life programme, a new way of living healthily and
Looking great for life, was devised by Andrea Bell BSc (hons) after 15
years of practical research and study.
The sessions are 3 hours long and are available at
Seena Health on the following dates:
Saturday 16th January 10am to 1pm
Monday 18th January 3pm to 6pm
Click
HERE to book your session by
paypal / credit/debit card or you can download our form
HERE
to pay by cheque.
(Our booking form is in PDF format.
Please print this form and return to freepost address on form.) |