There are lots of different exercise classes available within Seena Health. See the timetable below for further information;
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
9.30-10.30 STEP MICHELLE ALL LEVELS |
9.30-10.30 SPIN & ABS JILL ALL LEVELS |
9.30-10.30 KETTLEBELLS SALLY ALL LEVELS |
9.30-10.30 MUSCLE MIX CHRISTINE LEVEL 3 |
9.30-10.30 FAB ARMS & FAB ABS CHRISTIME ALL LEVELS |
9.30-10.15 ALL LEVELS |
9.20-9.50 SPINNING JILL ALL LEVELS |
10:15 - 11:00 TONING STACEY ALL LEVELS |
10.00-11.00 MUSCLE MIX JILL ALL LEVELS |
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11.00-12.00 PILATES JILL ALL LEVELS |
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5.45-6.45 BOOTCAMP STACEY ALL LEVELS |
5.30-6.30 KETTLEBELLS SALLY ALL LEVELS |
5.15-6.00 BOX CIRCUIT STACEY ALL LEVELS |
5.15-6.15 AERO BLAST MICHELLE LEVEL 2-3 |
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6.45-7-45 SCULPTURE & TONE STACEY LEVEL 2-3 |
6.30-7.30 PILATES JILL ALL LEVELS |
6.00-7.00 STEP & TONE MICHELLE LEVEL 2-3 |
6.15-7.15 MUSCLE MIX JILL ALL LEVELS |
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7.00-7.30 MUSCLE MIX MICHELLE ALL LEVELS |
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| Please ALWAYS book into classes, any less than 4 names down will result in the class being cancelled. Instructors may vary due to sickness and holidays. Timetable effective from 01/04/09 | ||||||
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SUNBED PRICES |
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3 MINS |
£2.00 |
| 6 MINS | £3.00 |
| 9 MINS | £5.00 |
|
BLOCK BOOKING |
|
| 60 MINS | £20.00 |